This Strength Training Chart is perfect for those looking to build muscle or get in shape! The included body building guide provides tips on how to best build muscle with dumbbells, and includes a list of popular dumbbell exercises. Whether you’re a beginner or an expert, this poster is a must-have in your home gym!
Color difference is normal, the quality is absolutely HD picture.
Real product real picturesYou could email us your own favorite photo with special request. Be sure your files are big enough (150-300 dpi at print size).
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